Viennamoon's Journal, 01 November 2012

robin is comong into town this weekend so the goal is to not gain anything back!!

193.0 lb Lost so far: 6.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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2170 kcal

Fat: 83.50g | Prot: 114.00g | Carb: 243.00g.   Breakfast: 100 Calories Sweet & Salty Granola Bars - Almond. Lunch: French Onion Soup (with Cheese & Croutons), French Baguette. Dinner: Popcorn Shrimp, Chicken Fajitas. Snacks/Other: Hot Chocolate (Medium). more...

2142 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...