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Thinking that joining the challenge, "IN IT TO THIN IT" is probably the best thing for me. I am the Paula Deen of my family, and It is SO HARD not to cook-cook-cook and eat to the max. This will hopefully keep my mind from giving in to the next 9 weeks of noshing that usually happens.
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205.0 lb
Lost so far: 48.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2012:
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1410 kcal
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Fat: 37.37g | Prot: 75.85g | Carb: 176.10g.
Lunch: green pepper, kirkland organic chicken stock, spinach, mushrooms, black beans. Dinner: tai pei chicken egg rolls, KIrkland chicken breast. Snacks/Other: v8 juice, Vodka (90 Proof), Hershey miniatures. more...
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gaining 1.0 lb a week
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