Weigh In record (no journal entry) for 01 November 2012
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203.7 lb
Lost so far: 10.1 lb.
Still to go: 27.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 November 2012:
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2263 kcal
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Fat: 117.70g | Prot: 79.47g | Carb: 219.66g.
Breakfast: appelsinjuice, brodskive, lettere prim. Lunch: appelsinjuice, Norvegia ferdigskivet, Brodskive, soft light. Dinner: parmesan, lett romme, carrot, penne, Skinnfri Kjottpolse. Snacks/Other: norvegia, knekkebrod. more...
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3100 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 9 hours, Sleeping - 6 hours, Desk Work - 4 hours and 30 minutes, Driving - 30 minutes. more...
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losing 0.4 lb a week
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ArnePatrik's weight history
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