This is my period week
|
169.0 lb
Lost so far: 19.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2012:
|
1011 kcal
|
Fat: 45.36g | Prot: 69.12g | Carb: 94.04g.
Breakfast: sugar, coffee, Cinnamon Roll. Lunch: amylu. Dinner: sugar, coffee, mango peach salsa, Grilled Chicken, skinny pop. Snacks/Other: 100 calorie. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RichelleRichelle's weight history
|