Weigh In record (no journal entry) for 12 October 2012
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213.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 October 2012:
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1358 kcal
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Fat: 73.20g | Prot: 76.75g | Carb: 100.77g.
Breakfast: 1 % milk, 1 sl aunt millie bread, morning star sausage patty, egg beater omelette. Lunch: 5 unsalted crackers, 1 tbsp jif peanut butter, almonds. Dinner: canned green beans, 11 mini pretzels, salad with 2 tbsp italian dressing, 1 sl kraft cheese, 2 slices aunt millies bread . more...
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