Weigh In record (no journal entry) for 09 July 2010
Diet Calendar Entries for 09 July 2010:
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1380 kcal
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Fat: 115.56g | Prot: 89.23g | Carb: 21.27g.
Breakfast: water, BLACK OLIVES SLICED, CHEDDAR CHEESE SHREDDED KROGERS, PEPPER JACK CHEESE, BANANA PEPPERS, RED ONION, GREEN PEPPER, STEAK CHOPPED, egg, Torani sugar free vanilla syrup, coffee. Lunch: diet pepsi, kraft mayo, chopped onion. Dinner: bacon. Snacks/Other: breyers carb smart, water, water. more...
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2656 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 7 hours and 30 minutes. more...
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ALee1968's weight history
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