Jolanda2608's Journal, 01 November 2012

Weigh In record (no journal entry) for 01 November 2012
142.0 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2012:
106 kcal Fat: 0.20g | Prot: 0.80g | Carb: 23.80g.   Breakfast: Fruit Ontbijt - Aardbei Sinaasappel. more...
on diet Jolanda2608's own diet   losing 1.5 lb a week

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