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Wahoo!!! Back on Track!!
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143.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2010:
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2005 kcal
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Fat: 121.32g | Prot: 93.81g | Carb: 101.99g.
Lunch: cracker barrel cheese slice, pistachios, cashews, jalapenos, mexican cheese, eggs. Dinner: 64 draft, filet mignon, asparagus, fried zucchini. more...
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2055 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Sitting - 5 hours. more...
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losing 7.7 lb a week
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