Kaybee150's Journal, 31 October 2012

Weigh In record (no journal entry) for 31 October 2012
193.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2012:
444 kcal Fat: 6.85g | Prot: 41.43g | Carb: 59.18g.   Breakfast: orange, Coffee. Lunch: chicken, cucumber. Dinner: spring mix, tilapia. Snacks/Other: apple. more...

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FrankFD updated their Food Diary.
smartygirlCA commented on their Journal Entry.
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thisisOllieJames replied to sandeemartin's post - How much protein, fat and Carbohydrate.
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afrush_afs1 recorded a Weigh In at 135.0 lb.
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