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VA Scale in AZ
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275.0 lb
Lost so far: 14.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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1699 kcal
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Fat: 70.94g | Prot: 78.86g | Carb: 190.19g.
Breakfast: Hard-Boiled Egg, Great Value Raisin Bran, Great Value Almond Milk Original Unsweetened. Lunch: NutriSystem Southwest Fiesta Melt. Dinner: Calavo Avocado, Cooked Cauliflower (Fat Not Added in Cooking), NutriSystem White Cheddar Mac & Cheese, Atlantic Salmon (Farmed). Snacks/Other: Fig Newtons Fig Newtons, Burger King Chicken Nuggets (10), NutriSystem Turbo Shake. more...
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losing 5.6 lb a week
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fixxer's weight history
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