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starplums
Journal
12 Mar 19
starplums's Journal, 12 March 2019
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Weigh In record (no journal entry) for 12 March 2019
205.0 lb
Lost so far:
2.0 lb
.
Still to go:
40.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 March 2019:
152 kcal
Fat: 2.62g | Prot: 5.02g | Carb: 29.94g.
Breakfast:
Brown Sugar, Milk, Quaker 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal.
more...
2460 kcal
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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