| March 2019 |
| Tue 12th: |
152 *
|
8%
|
fat: 2.62g |
| |
protein: 5.02g |
| |
carbs: 29.94g |
|
2460*
|
 2308
|
| February 2018 |
| Sat 17th: |
1069 *
|
59%
|
fat: 45.38g |
| |
protein: 33.80g |
| |
carbs: 133.91g |
|
-
|
-
|
| Mon 12th: |
710 *
|
39%
|
fat: 10.50g |
| |
protein: 13.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Fri 9th: |
510 *
|
28%
|
fat: 21.50g |
| |
protein: 20.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 8th: |
430 *
|
24%
|
fat: 15.50g |
| |
protein: 15.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 7th: |
850 *
|
47%
|
fat: 29.00g |
| |
protein: 35.60g |
| |
carbs: 121.69g |
|
3296*
|
2446
|
| Tue 6th: |
430 *
|
24%
|
fat: 15.50g |
| |
protein: 15.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 3rd: |
1331 *
|
74%
|
fat: 41.27g |
| |
protein: 69.89g |
| |
carbs: 175.69g |
|
2848*
|
1517
|
| January 2018 |
| Wed 31st: |
984 *
|
52%
|
fat: 30.61g |
| |
protein: 25.21g |
| |
carbs: 159.97g |
|
3219*
|
2235
|
| Tue 30th: |
1043 *
|
55%
|
fat: 44.69g |
| |
protein: 29.14g |
| |
carbs: 132.48g |
|
3322*
|
2279
|
| Mon 29th: |
993 *
|
52%
|
fat: 32.99g |
| |
protein: 28.25g |
| |
carbs: 151.63g |
|
3056*
|
2063
|
| Sun 28th: |
270 *
|
14%
|
fat: 3.50g |
| |
protein: 5.00g |
| |
carbs: 58.00g |
|
2487*
|
2217
|
| Sat 27th: |
1173 *
|
62%
|
fat: 23.72g |
| |
protein: 42.60g |
| |
carbs: 204.78g |
|
2780*
|
1607
|
| Fri 26th: |
1095 *
|
58%
|
fat: 38.10g |
| |
protein: 30.35g |
| |
carbs: 168.87g |
|
3225*
|
2130
|
| Thu 25th: |
1020 *
|
54%
|
fat: 37.50g |
| |
protein: 30.50g |
| |
carbs: 141.00g |
|
3303*
|
2283
|
| Wed 24th: |
1308 *
|
69%
|
fat: 31.41g |
| |
protein: 33.40g |
| |
carbs: 236.27g |
|
3459*
|
2151
|
| Tue 23rd: |
1188 *
|
63%
|
fat: 39.76g |
| |
protein: 38.06g |
| |
carbs: 178.23g |
|
3459*
|
2271
|
| Mon 22nd: |
1417 *
|
75%
|
fat: 43.56g |
| |
protein: 41.97g |
| |
carbs: 227.94g |
|
3384*
|
1967
|
| Sun 21st: |
1394 *
|
73%
|
fat: 45.28g |
| |
protein: 63.93g |
| |
carbs: 196.30g |
|
2864*
|
1470
|
| Sat 20th: |
1129 *
|
59%
|
fat: 33.55g |
| |
protein: 40.81g |
| |
carbs: 176.69g |
|
3151*
|
2022
|
