Weigh In record (no journal entry) for 31 October 2012
|
144.4 lb
Lost so far: 0.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2012:
|
950 kcal
|
Fat: 70.18g | Prot: 62.69g | Carb: 18.84g.
Breakfast: sausage, butter, salsa, egg. Lunch: bell pepper, squash, vegeatable broth, beef, almonds. Dinner: heavy cream, cabbag. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
girlygirl69's weight history
|