Weigh In record (no journal entry) for 31 October 2012
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135.5 lb
Lost so far: 3.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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586 kcal
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Fat: 23.45g | Prot: 42.62g | Carb: 54.13g.
Breakfast: international delight french vanilla. Lunch: progresso chicken primavera soup, saltine crackers. Dinner: meatloaf. Snacks/Other: dannon greek light & fit. more...
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losing 0.3 lb a week
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Sleepy Kim's weight history
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