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Davie home 7 am pants
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114.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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1593 kcal
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Fat: 32.83g | Prot: 95.08g | Carb: 259.75g.
Breakfast: Almond Milk, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Coffee, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Egg Beaters - Original, Heart One Gummy Vitamins. Lunch: Jello Sugar Free Pudding - Caramel, Almond Milk, PB2 Powdered Peanut Butter, Eggplant, 2% String Cheese, Pizza Sauce, 3 Pepper & Onion Blend, Mini Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free, Parmesan Cheese (Shredded) , Tofu Shirataki Noodles, Meatless Ground Crumbles, Organic Tomato Sauce. Snacks/Other: Assorted Flavors Candy Rolls, Instant Oatmeal - Low Sugar Maple & Brown Sugar, Smart Pop! Kettle Korn. more...
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losing 2.8 lb a week
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