cindyuden's Journal, 30 October 2012

135.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2012:
1011 kcal Fat: 26.25g | Prot: 28.60g | Carb: 168.30g.   Breakfast: Toasted Rye Bread, Jam Preserves. Lunch: Bananas, Snow or Sugar Snap Peas, Great White North Pizza (Medium). Snacks/Other: Chocolate Chip Muffin. more...
on diet cindyuden's own diet  



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