cindyuden's Journal, 30 October 2012

am
135.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2012:
1011 kcal Fat: 26.25g | Prot: 28.60g | Carb: 168.30g.   Breakfast: Jam Preserves, Toasted Rye Bread. Lunch: Snow or Sugar Snap Peas, Bananas, Great White North Pizza (Medium). Snacks/Other: Chocolate Chip Muffin. more...
on diet cindyuden's own diet   gaining 2.8 lb a week

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