Weigh In record (no journal entry) for 30 October 2012
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277.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2012:
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232 kcal
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Fat: 5.03g | Prot: 14.89g | Carb: 25.62g.
Lunch: Mean Green Juice. Snacks/Other: Egg White, Egg. more...
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losing 14.0 lb a week
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jdouglas72's weight history
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