jaime30024's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
248.0 lb Lost so far: 0 lb.    Still to go: 48.1 lb.    Diet followed N/A.

Diet Calendar Entries for 17 February 2011:
1177 kcal Fat: 66.93g | Prot: 86.05g | Carb: 41.02g.   Breakfast: Egg Omelet, Shredded Taco Cheese. Lunch: Carb Balance Flour Tortillas (Soft Taco Size), Ground Beef (95% Lean / 5% Fat), Taco Seasoning, Lettuce. Dinner: Peppercorn Pork Tenderloin, canned asparagus, Creamy Caesar Dressing, PRES MEDITERRANEAN FETA CRUMB, bacon fully cooked. Snacks/Other: Sugar Free Energy Drink, BAKEN-ETS Fried Pork Skins. more...
4130 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Housework - 1 hour and 20 minutes, Exercise machine (moderate) - 45 minutes, Shopping - 40 minutes, Driving - 40 minutes, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

berley1 supported redgirl1974's Journal Entry.
RiverRes commented on their Journal Entry.
Lizzygracemusic commented on their Weigh In.
jparlett and Emmy1502 are now buddies.

Atkins Recent Activity

berley1 supported redgirl1974's Journal Entry.
OutlanderFan updated their Food Diary.
redgirl1974 commented on their Journal Entry.
tcrompton commented on their Weigh In.
gmp50 updated their Food Diary.
Chillygator recorded a Weigh In at 145.7 lb.
Pegasus9 supported Asarver's Journal Entry.
MMDuff10 recorded a Weigh In at 133.6 lb.