jaime30024's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
248.0 lb Lost so far: 0 lb.    Still to go: 48.1 lb.    Diet followed N/A.

Diet Calendar Entries for 17 February 2011:
1177 kcal Fat: 66.93g | Prot: 86.05g | Carb: 41.02g.   Breakfast: Egg Omelet, Shredded Taco Cheese. Lunch: Carb Balance Flour Tortillas (Soft Taco Size), Ground Beef (95% Lean / 5% Fat), Taco Seasoning, Lettuce. Dinner: Peppercorn Pork Tenderloin, canned asparagus, Creamy Caesar Dressing, PRES MEDITERRANEAN FETA CRUMB, bacon fully cooked. Snacks/Other: Sugar Free Energy Drink, BAKEN-ETS Fried Pork Skins. more...
4130 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Housework - 1 hour and 20 minutes, Exercise machine (moderate) - 45 minutes, Shopping - 40 minutes, Driving - 40 minutes, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

DarleneW101 supported ClassicRocker's Journal Entry.
RiverRes supported Punkmime's Journal Entry.

Atkins Recent Activity

redgirl1974 commented on their Journal Entry.
Cmare68 recorded a Weight Entry at 247.0 lb.
RoseTampa supported Rckc's Journal Entry.
At It Again 2015 updated their Food Diary.
BigC1972 updated their Exercise Diary.
ready4camping updated their Food Diary.
Briggsr2 commented on redgirl1974's Journal Entry.
tray324 commented on redgirl1974's Journal Entry.