raitchison's Journal, 30 October 2012

Weigh In record (no journal entry) for 30 October 2012
215.0 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Medifast   steady weight

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raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 228.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 229.0 lb.
raitchison recorded a Weigh In at 226.0 lb.
raitchison recorded a Weigh In at 226.0 lb.

raitchison's Buddies

jparlett commented on cocobutt's Journal Entry.

Medifast Recent Activity

skinnyjinny recorded a Weigh In at 153.0 lb.
CarrieCarrott recorded a Weigh In at 144.4 lb.
tgaddis updated their Food Diary.
Dzewski recorded a Weigh In at 265.2 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
raitchison recorded a Weigh In at 228.0 lb.
TiaMaria2012 recorded a Weigh In at 170.0 lb.
blubbergut0620 updated their Food Diary.