Kaybee150's Journal, 29 October 2012

Weigh In record (no journal entry) for 29 October 2012
194.0 lb Lost so far: 11.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2012:
495 kcal Fat: 11.43g | Prot: 47.85g | Carb: 54.04g.   Breakfast: Hard Boiled Egg Whites, orange, Boiled Egg. Lunch: steak, spinach. Dinner: shrimp, cabbage. Snacks/Other: apple. more...

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