Infin8cyn's Journal, 28 October 2012

162.4 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed poorly.

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1570 kcal

Fat: 74.99g | Prot: 174.69g | Carb: 60.38g.   Lunch: boiled egg, Pro Complex - Rch Mlk Choc Whey Protein, 2% Fat Milk. Dinner: Pro Complex - Rch Mlk Choc Whey Protein, 2% Fat Milk. Snacks/Other: Roasted Salted Almonds SB-858797. more...

2033 kcal

Activities & Exercise: Sleeping - 6 hours and 59 minutes, Resting - 16 hours and 46 minutes, Insanity - 15 minutes. more...