Infin8cyn's Journal, 29 October 2012

Weigh In record (no journal entry) for 29 October 2012
162.8 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 October 2012:
2269 kcal Fat: 95.26g | Prot: 174.92g | Carb: 187.40g.   Breakfast: Sugar, Cream (Half & Half), Regular Coffee. Lunch: boiled egg, subway olives, Subway Light Mayo, subway pepperjack, subway bell pepper, 12" Club, Black Pepper, Dry Grated Parmesan Cheese. Dinner: 2% Fat Milk, Pro Complex - Rch Mlk Choc Whey Protein. Snacks/Other: Roasted Salted Almonds SB-858797. more...
2809 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 5 minutes, Desk Work - 9 hours and 5 minutes, Insanity - 50 minutes. more...
gaining 2.8 lb a week

   Support   


Other Related Links

Members



Infin8cyn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.