Weigh In record (no journal entry) for 09 March 2019
|
135.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2019:
|
1847 kcal
|
Fat: 79.02g | Prot: 50.67g | Carb: 31.46g.
Breakfast: Twinings Earl Grey Tea. Lunch: Compliments Extra Large Eggs, Vlasic Garlic Baby Kosher Dill Pickles, Romaine Lettuce (low carb), Onion (low carb), Sikorski Garlic Sausage, Hellmann's Real Mayonnaise. Dinner: Pork Backribs. Snacks/Other: Merlot Wine. more...
|
steady weight
|
|
Other Related Links
Members
|
KindaSpecial's weight history
|