Weigh In record (no journal entry) for 29 October 2012
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279.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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1727 kcal
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Fat: 20.69g | Prot: 56.51g | Carb: 309.21g.
Breakfast: Mean Green Juice. Lunch: Mean Green Juice. Dinner: Shrimp, Instant White Rice, Spring Mix, Kraft Salad Dressing Light Done Right House Italian, Fat-Free Raspberry Dressing. Snacks/Other: Twix Minis. more...
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losing 3.5 lb a week
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