Weigh In record (no journal entry) for 29 October 2012
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139.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2012:
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1559 kcal
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Fat: 46.85g | Prot: 55.89g | Carb: 232.50g.
Breakfast: butter, cinnamon raisin bagel. Lunch: iced tea, cheese, mushrooms, 2 fried eggs. Dinner: ravioli, iced tea. Snacks/Other: pear, Fruit crisps, fibre 1. more...
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2056 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 6 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 3 hours and 45 minutes, Sitting - 2 hours, Standing - 2 hours. more...
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gaining 4.0 lb a week
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