| June 2016 |
| Mon 13th: |
745 *
|
62%
|
fat: 22.34g |
| |
protein: 24.73g |
| |
carbs: 118.58g |
|
-
|
-
|
| May 2016 |
| Tue 10th: |
847 *
|
71%
|
fat: 22.80g |
| |
protein: 45.88g |
| |
carbs: 118.60g |
|
-
|
-
|
| March 2016 |
| Tue 29th: |
318 *
|
26%
|
fat: 4.68g |
| |
protein: 3.94g |
| |
carbs: 68.63g |
|
-
|
-
|
| Mon 28th: |
686 *
|
57%
|
fat: 37.48g |
| |
protein: 21.01g |
| |
carbs: 69.82g |
|
-
|
-
|
| February 2016 |
| Wed 17th: |
338 *
|
28%
|
fat: 3.68g |
| |
protein: 25.94g |
| |
carbs: 52.63g |
|
-
|
-
|
| Tue 16th: |
519 *
|
43%
|
fat: 0.80g |
| |
protein: 21.21g |
| |
carbs: 109.88g |
|
-
|
-
|
| Wed 3rd: |
559 *
|
47%
|
fat: 14.73g |
| |
protein: 37.31g |
| |
carbs: 74.98g |
|
-
|
-
|
| Tue 2nd: |
618 *
|
52%
|
fat: 10.94g |
| |
protein: 52.22g |
| |
carbs: 79.52g |
|
-
|
-
|
| November 2015 |
| Mon 9th: |
1013 *
|
84%
|
fat: 35.31g |
| |
protein: 34.13g |
| |
carbs: 145.19g |
|
-
|
-
|
| Wed 4th: |
669 *
|
56%
|
fat: 22.97g |
| |
protein: 22.18g |
| |
carbs: 98.83g |
|
-
|
-
|
| Tue 3rd: |
211 *
|
18%
|
fat: 3.52g |
| |
protein: 4.06g |
| |
carbs: 42.83g |
|
-
|
-
|
| Mon 2nd: |
1003 *
|
84%
|
fat: 34.29g |
| |
protein: 30.26g |
| |
carbs: 148.68g |
|
-
|
-
|
| Sun 1st: |
271 *
|
23%
|
fat: 6.52g |
| |
protein: 5.06g |
| |
carbs: 50.83g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
1097 *
|
91%
|
fat: 31.96g |
| |
protein: 47.21g |
| |
carbs: 154.70g |
|
-
|
-
|
| Thu 29th: |
810 *
|
68%
|
fat: 31.51g |
| |
protein: 46.85g |
| |
carbs: 90.21g |
|
-
|
-
|
| Wed 28th: |
929 *
|
77%
|
fat: 39.44g |
| |
protein: 51.15g |
| |
carbs: 94.52g |
|
-
|
-
|
| Mon 26th: |
975 *
|
81%
|
fat: 26.83g |
| |
protein: 33.30g |
| |
carbs: 154.53g |
|
-
|
-
|
| Sun 25th: |
1020 *
|
85%
|
fat: 15.81g |
| |
protein: 27.33g |
| |
carbs: 204.77g |
|
-
|
-
|
| Thu 22nd: |
793 *
|
66%
|
fat: 41.19g |
| |
protein: 12.59g |
| |
carbs: 107.17g |
|
-
|
-
|
| Wed 14th: |
596 *
|
50%
|
fat: 28.75g |
| |
protein: 24.00g |
| |
carbs: 70.87g |
|
-
|
-
|
