BuffyBear's Journal, 29 October 2012

Weigh In record (no journal entry) for 29 October 2012
150.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2012:
1346 kcal Fat: 69.51g | Prot: 111.09g | Carb: 72.44g.   Breakfast: half and half, half and half, brewed coffee, brewed coffee. Lunch: baby greens, Deli Meat, banana pepper, Yogurt Blue Cheese, green olives, Cheddar, feta cheese, chicken breast, salami, tomato, radish. Dinner: canned tomatoes, canned tomatoes, hot pepper, hot pepper, kidney beans, kidney beans, ground beef, ground beef, onion, onion. Snacks/Other: half and half, Apple, brewed coffee. more...
on diet Atkins  

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BuffyBear's Own Activity

BuffyBear commented on DairyKing's Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weigh In at 169.0 lb.

BuffyBear's Buddies

DairyFarmersWife commented on Socolova's Journal Entry.
cpmodem commented on Tulipgirl6's Journal Entry.
ClassicRocker commented on C67241's Journal Entry.
Draglist replied to Princess Mola's post - I did well today!!!!.

Other Member Diet Recent Activity

snezica supported DairyFarmersWife's Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 275.0 lb.
C67241 supported mrsmole's Journal Entry.
GLAMMER commented on Socolova's Journal Entry.
jessroland recorded a Weigh In at 145.0 lb.
AmodMoula recorded a Weigh In at 189.6 lb.
dobbydog and loriinphoenix are now buddies.
DairyFarmersWife commented on Socolova's Journal Entry.