BuffyBear's Journal, 29 October 2012

Weigh In record (no journal entry) for 29 October 2012
150.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2012:
1346 kcal Fat: 69.51g | Prot: 111.09g | Carb: 72.44g.   Breakfast: half and half, half and half, brewed coffee, brewed coffee. Lunch: baby greens, Deli Meat, banana pepper, Yogurt Blue Cheese, green olives, Cheddar, feta cheese, chicken breast, salami, tomato, radish. Dinner: canned tomatoes, canned tomatoes, hot pepper, hot pepper, kidney beans, kidney beans, ground beef, ground beef, onion, onion. Snacks/Other: half and half, Apple, brewed coffee. more...
on diet Atkins  

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BuffyBear commented on mrsmole's Journal Entry.
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Other Member Diet Recent Activity

johnlopezj recorded a Weigh In at 233.0 lb.
snezica commented on their Journal Entry.
Darlene Kashmir recorded a Weigh In at 114.6 lb.
Sweet Ce commented on jparlett's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nefertaris recorded a Weigh In at 109.1 lb.
kehfeh supported ByeByeCookiesDx's Journal Entry.
lynnerobb recorded a Journal Entry.