BuffyBear's Journal, 29 October 2012

Weigh In record (no journal entry) for 29 October 2012
150.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2012:
1346 kcal Fat: 69.51g | Prot: 111.09g | Carb: 72.44g.   Breakfast: half and half, half and half, brewed coffee, brewed coffee. Lunch: baby greens, Deli Meat, banana pepper, Yogurt Blue Cheese, green olives, Cheddar, feta cheese, chicken breast, salami, tomato, radish. Dinner: canned tomatoes, canned tomatoes, hot pepper, hot pepper, kidney beans, kidney beans, ground beef, ground beef, onion, onion. Snacks/Other: half and half, Apple, brewed coffee. more...
on diet Atkins  

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BuffyBear recorded a Journal Entry.
BuffyBear commented on Mom2Boxers's Journal Entry.
BuffyBear commented on northernmusician's Journal Entry.
BuffyBear commented on mrsmole's Journal Entry.

BuffyBear's Buddies

ClassicRocker supported karenromiaih2002's Weigh In.
karenromiaih2002 recorded a Weigh In at 154.0 lb.
Draglist supported ctlss's Journal Entry.
ctlss supported jn-davis's Weigh In.

Other Member Diet Recent Activity

SherrieC supported ctlss's Journal Entry.
robingau recorded a Weigh In at 222.0 lb.
mtcshelleysimmerman recorded a Journal Entry and a Weigh In at 148.5 lb.
dmcginn4 recorded a Weigh In at 136.2 lb.
nurlaela recorded a Weigh In at 130.1 lb.
TheFarmersWife01 recorded a Journal Entry and a Weigh In at 240.0 lb.
bobb1966 recorded a Weigh In at 218.3 lb.
ClassicRocker supported karenromiaih2002's Weigh In.