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Davie home pants 7 am
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115.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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2238 kcal
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Fat: 69.04g | Prot: 73.96g | Carb: 341.97g.
Breakfast: Almond Milk, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Coffee, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Egg Beaters - Original, Heart One Gummy Vitamins. Lunch: Miracle Whip Light, Light Wheat Bread, Mini Pretzels, Lite Firm Tofu. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free, Sushi with Vegetables and Seafood, California Rolls. Snacks/Other: Homestyle Microwave Popcorn, Homestyle Microwave Popcorn. more...
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gaining 8.4 lb a week
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