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I don't understand, although I don't always eat great, I'm always under my recommended intake and always do some kind of exercising. This is really frustrating. I didn't have near this kind of trouble before.
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Well you only have 10 pounds to go and they can be the hardest to get off, because you may already be in a health weight range for your age, height, sex, activity level etc. So you may need to play around with your caloric intake and make sure your tracking your food honestly. All those bites, licks and tastes add up. Every time you lose weight, it's a new journey and will be different from the last. Plus, the older you get the harder it becomes. You may want to lower your intake a little and see what happens.
29 Oct 12 by member: Suzi161
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