|
What a week! Got the flu on Monday and today (Friday) I find myself well and lighter, to boot. Crossed into the 220’s! I’m now within 11 pounds of my weight when I got married in January 1999. Next target is 225. Happy Friday!
|
228.6 lb
Lost so far: 55.2 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
losing 8.4 lb a week
|