Weigh In record (no journal entry) for 08 July 2010
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312.2 lb
Lost so far: 4.8 lb.
Still to go: 172.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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305 kcal
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Fat: 16.00g | Prot: 8.00g | Carb: 37.42g.
Breakfast: Tea (Brewed, Decaffeinated), Dark Chocolate Dreams Peanut Butter, Chocolate Grahams. more...
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steady weight
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mona1007's weight history
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