Weigh In record (no journal entry) for 28 October 2012
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321.9 lb
Lost so far: 0 lb.
Still to go: 127.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2012:
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716 kcal
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Fat: 21.52g | Prot: 33.05g | Carb: 99.79g.
Breakfast: Honig, Butter, Getoastetes Weißbrot. Lunch: Hähnchenbrust. more...
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losing 1.7 lb a week
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Kratos87's weight history
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