Startgewicht
|
341.7 lb
Lost so far: 0 lb.
Still to go: 147.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2013:
|
3572 kcal
|
Fat: 189.91g | Prot: 128.92g | Carb: 328.11g.
Breakfast: Kaffee mit Milch. Lunch: Spätzle, Pommes Frites (aus Tiefkühlware), Wiener Schnitzel. Snacks/Other: Königliche Nussmischung, Kaffee Kuchen Quark. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kratos87's weight history
|