Weigh In record (no journal entry) for 06 March 2019
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198.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2019:
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770 kcal
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Fat: 18.41g | Prot: 34.66g | Carb: 115.73g.
Breakfast: Fibre One Milk Chocolate Popcorn Bar, Costa Coffee Skimmed Caffe Latte (Massimo). Lunch: Starbucks Skinny Caffe Latte (Grande). Dinner: Ryvita Dark Rye Crispbread, Chow Mein Chinese Noodles. Snacks/Other: Asda Banana, Sainsbury's Highland Shortbread Fingers, McVitie's Digestives. more...
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losing 1.4 lb a week
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princesspepper's weight history
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