Weigh In record (no journal entry) for 06 March 2019
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183.6 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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1487 kcal
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Fat: 103.17g | Prot: 72.50g | Carb: 55.79g.
Breakfast: Horizon Organic Heavy Whipping Cream. Lunch: Wingstop Original Hot Wings, Wingstop French Fries (Medium), Wingstop Ranch Dip. Dinner: G Hughes Sugar Free BBQ Sauce, Beef Meatballs. more...
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losing 1.2 lb a week
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