pigfacedouchebag's Journal, 07 July 2010

206.5 lb Lost so far: 23.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

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374 kcal

Fat: 24.45g | Prot: 12.03g | Carb: 31.35g.   Breakfast: Coffee, Whole Milk. Dinner: Cooked Summer Squash, Zucchini, Chinese Cabbage (Bok-Choy, Pak-Choi), Eggplant, Olive Oil, Pickles. Snacks/Other: Kosher Dill Pickle Wholes. more...

2319 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...