It seems like no matter what I do it isn't enough. I exercise and try to eat better than I did before, but I seem to keep gaining weight. I don't get it.
|
209.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 July 2010:
|
1975 kcal
|
Fat: 53.30g | Prot: 90.99g | Carb: 296.05g.
Breakfast: Apple Juice (Canned or Bottled), Cantaloupe Melons. Lunch: Cheeseburger, Pepsi (12 oz). Dinner: Gourmet & All Natural Chunky Chocolate Chip Cookies, Milk (Nonfat), Stove Top Chicken Flavor Stuffing Mix, Chicken Breast (Skin Not Eaten). Snacks/Other: water, Coca-Cola Classic Soda, Almonds. more...
|
|
3579 kcal
|
Activities & Exercise:
Driving - 1 hour, Sitting - 2 hours, Standing - 2 hours and 30 minutes, Desk Work - 7 hours, Dance (fast step, aerobic) - 1 hour, Sleeping - 4 hours and 30 minutes, Resting - 6 hours. more...
|
|