| May 2011 |
| Thu 12th: |
240 *
|
13%
|
fat: 9.33g |
| |
protein: 3.10g |
| |
carbs: 40.07g |
|
-
|
-
|
| Wed 11th: |
605 *
|
32%
|
fat: 31.54g |
| |
protein: 8.77g |
| |
carbs: 80.55g |
|
2798*
|
 2193
|
| Tue 10th: |
1580 *
|
83%
|
fat: 66.60g |
| |
protein: 56.97g |
| |
carbs: 198.02g |
|
3189*
|
1609
|
| Sat 7th: |
426 *
|
22%
|
fat: 15.40g |
| |
protein: 24.00g |
| |
carbs: 46.40g |
|
2662*
|
2236
|
| Fri 6th: |
1340 *
|
71%
|
fat: 51.25g |
| |
protein: 60.53g |
| |
carbs: 157.45g |
|
2882*
|
1542
|
| Thu 5th: |
1452 *
|
76%
|
fat: 75.11g |
| |
protein: 53.50g |
| |
carbs: 139.50g |
|
3522*
|
2070
|
| Wed 4th: |
1408 *
|
74%
|
fat: 49.04g |
| |
protein: 91.12g |
| |
carbs: 157.22g |
|
3456*
|
2048
|
| Tue 3rd: |
1189
|
63%
|
fat: 47.83g |
| |
protein: 50.12g |
| |
carbs: 145.47g |
|
3007*
|
1818
|
| Mon 2nd: |
1260
|
66%
|
fat: 49.01g |
| |
protein: 63.16g |
| |
carbs: 147.56g |
|
2896*
|
1636
|
| Sun 1st: |
1122 *
|
59%
|
fat: 59.04g |
| |
protein: 42.02g |
| |
carbs: 117.51g |
|
2965*
|
1843
|
| April 2011 |
| Thu 28th: |
265 *
|
14%
|
fat: 17.36g |
| |
protein: 2.80g |
| |
carbs: 26.88g |
|
-
|
-
|
| Wed 27th: |
1503 *
|
79%
|
fat: 68.67g |
| |
protein: 83.14g |
| |
carbs: 135.90g |
|
3297*
|
1794
|
| Tue 26th: |
1507 *
|
79%
|
fat: 100.45g |
| |
protein: 65.66g |
| |
carbs: 110.57g |
|
3397*
|
1890
|
| Mon 25th: |
474 *
|
25%
|
fat: 27.67g |
| |
protein: 22.09g |
| |
carbs: 33.89g |
|
2816*
|
2342
|
| Sat 23rd: |
1330 *
|
70%
|
fat: 50.66g |
| |
protein: 76.84g |
| |
carbs: 155.38g |
|
2863*
|
1533
|
| Sun 17th: |
627 *
|
33%
|
fat: 25.70g |
| |
protein: 19.10g |
| |
carbs: 80.40g |
|
3096*
|
2469
|
| Tue 12th: |
374 *
|
20%
|
fat: 22.67g |
| |
protein: 20.09g |
| |
carbs: 21.89g |
|
-
|
-
|
| Mon 11th: |
594 *
|
31%
|
fat: 11.25g |
| |
protein: 59.06g |
| |
carbs: 61.88g |
|
2578*
|
1984
|
| Sun 10th: |
1083 *
|
57%
|
fat: 29.89g |
| |
protein: 78.02g |
| |
carbs: 123.12g |
|
2880*
|
1797
|
| Sun 3rd: |
90 *
|
5%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 17.00g |
|
3421*
|
3331
|
