Sprinkles4Lisa's Journal, 27 October 2012

huzzah!

244.0 lb Lost so far: 21.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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1309 kcal

Fat: 45.40g | Prot: 79.14g | Carb: 143.64g.   Breakfast: celery, mayo, white bread, chicken salad. Lunch: Double Cheeseburger. Dinner: 99% Fat Free Extra Lean Ground Turkey Breast, Traditional Spaghetti Sauce, 100% Whole Wheat Spaghetti Pasta. more...

2696 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...