jaime30024's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
229.2 lb Lost so far: 18.8 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2012:
1744 kcal Fat: 121.13g | Prot: 111.74g | Carb: 30.67g.   Breakfast: Egg, Cheddar Cheese, Onions, Coffee. Lunch: Cream of Bacon Mushroom Soup, Coffee. Dinner: Cream Cheese, Deluxe Chunk White Chicken, canned, Red Hot Buffalo Wing Sauce, Celery, Jalapeno Ranch Dressing & Dip. Snacks/Other: Tea (Brewed), No Calorie Sweetener with Fiber, Sugar Free Mint Patties. more...
3318 kcal Activities & Exercise: Sitting - 3 hours, Yard Work (gardening) - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

Lizzygracemusic commented on their Journal Entry.
jparlett supported Ginsin's Journal Entry.

Atkins Recent Activity

Wendyree commented on redgirl1974's Journal Entry.
jordansmith1 supported rsissons's Journal Entry.
dbrown2122 and AprylleDawn are now buddies.
mayleesa commented on their Weigh In.
warrenwinter commented on redgirl1974's Journal Entry.
Rckc commented on redgirl1974's Journal Entry.
Dholland5219 commented on redgirl1974's Journal Entry.
jn-davis recorded a Weigh In at 130.8 lb.