IRISHHEART's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
213.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
329 kcal Fat: 12.95g | Prot: 23.79g | Carb: 31.60g.   Breakfast: Chocolate Chip Pancakes, Cremora Non-Dairy Coffee Creamer, Cream (Half & Half). Lunch: Caramel Crunch Meal Bar. more...
on diet Medifast   losing 3.5 lb a week

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IRISHHEART's weight history


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IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 227.0 lb.
IRISHHEART recorded a Weigh In at 227.5 lb.
IRISHHEART recorded a Weigh In at 224.5 lb.
IRISHHEART recorded a Weigh In at 229.0 lb.

IRISHHEART's Buddies

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Medifast Recent Activity

tgaddis updated their Food Diary.
Dzewski recorded a Weigh In at 265.2 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
raitchison recorded a Weigh In at 228.0 lb.
CarrieCarrott recorded a Weigh In at 144.8 lb.
TiaMaria2012 recorded a Weigh In at 170.0 lb.
blubbergut0620 updated their Food Diary.
monokurobooboo recorded a Weigh In at 173.3 lb.