IRISHHEART's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
213.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
329 kcal Fat: 12.95g | Prot: 23.79g | Carb: 31.60g.   Breakfast: Cream (Half & Half), Cremora Non-Dairy Coffee Creamer, Chocolate Chip Pancakes. Lunch: Caramel Crunch Meal Bar. more...
on diet Medifast   losing 3.5 lb a week

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IRISHHEART recorded a Weigh In at 224.5 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.

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GarlandGirl recorded a Weigh In at 230.0 lb.
Jlb650 recorded a Weigh In at 123.0 lb.
Dzewski recorded a Weigh In at 271.1 lb.
raitchison recorded a Weigh In at 220.0 lb.
Roe115 recorded a Weigh In at 215.0 lb.
KatieTSFL recorded a Journal Entry and a Weigh In at 238.0 lb.
skinnyjinny recorded a Weigh In at 152.6 lb.
Shawn007Skinny recorded a Journal Entry.