Weigh In record (no journal entry) for 27 October 2012
Diet Calendar Entries for 27 October 2012:
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1113 kcal
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Fat: 27.20g | Prot: 81.62g | Carb: 156.41g.
Breakfast: light and crispy strawberry. Lunch: apple, panera chicken noodle soup, panera smoked turkey. Dinner: plain yogurt fat free kroger , egg whites, extreme wellness tomato, spaghetti sauce kroger. Snacks/Other: pork roast, apple, frozen corn. more...
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2175 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Running - 6/mph - 11 minutes, Running (jogging) - 5/mph - 50 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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