JEP30144's Journal, 02 February 2018

Weigh In record (no journal entry) for 02 February 2018
262.0 lb Lost so far: 55.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2018:
1687 kcal Fat: 89.11g | Prot: 80.98g | Carb: 144.10g.   Lunch: Land O'Lakes Mild Cheddar Cheese, Cape Cod Original Kettle Cooked Potato Chips, Egg. Dinner: Green Peas , 2% Fat Milk, Idahoan Foods Butter & Herb Flavored Mashed Potatoes, Barber Foods Stuffed Chicken Breast Kiev. Snacks/Other: Milk Chocolate Candies . more...
gaining 8.4 lb a week


Comments 
Good job! 
02 Feb 18 by member: 8Patty

     
 

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