trueviet101's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
162.2 lb Lost so far: 17.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
1354 kcal Fat: 54.36g | Prot: 76.64g | Carb: 152.97g.   Breakfast: brown rice, trail mix, chicken of the sea, coconut milk silk, combat powder. more...
on diet trueviet101's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

Jholandez recorded a Weigh In at 163.4 lb.

Other Member Diet Recent Activity

Wicks-24 recorded a Weigh In at 225.6 lb.
ammjr71 updated their Exercise Diary.
anewannie updated their Food Diary.
Rachie62686 recorded a Weigh In at 141.6 lb.
Magnakai recorded a Weigh In at 222.2 lb.
Lucabela recorded a Weigh In at 212.6 lb.
mlj2 recorded a Weigh In at 140.0 lb.
petermcguire recorded a Weigh In at 173.7 lb.