trueviet101's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
162.2 lb Lost so far: 17.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
1354 kcal Fat: 54.36g | Prot: 76.64g | Carb: 152.97g.   Breakfast: brown rice, trail mix, chicken of the sea, combat powder, coconut milk silk. more...
on diet trueviet101's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

Yafreaka updated their Food Diary.
simpsonaj194 recorded a Weigh In at 206.6 lb.
justinandrada recorded a Weigh In at 150.0 lb.
Ketomancer supported HCB's Journal Entry.
XshapeshiftX and SmoothieGal77 are now buddies.
soraya_deb and SmoothieGal77 are now buddies.
SmoothieGal77 supported Sparkle1767's Weigh In.
ENRIQUETA CATALINA recorded a Weigh In at 156.3 lb.