trueviet101's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
162.2 lb Lost so far: 17.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
1354 kcal Fat: 54.36g | Prot: 76.64g | Carb: 152.97g.   Breakfast: brown rice, chicken of the sea, trail mix, combat powder, coconut milk silk. more...
on diet trueviet101's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

chesgreen commented on NavymomT's Journal Entry.
conniecolbert updated their Exercise Diary.
FloridaAngel supported DairyFarmersWife's Journal Entry.
Marymaryquitecon and bethgranger are now buddies.
vegan runner and bethgranger are now buddies.
leftypitcher updated their Exercise Diary.
jajda recorded a Weigh In at 180.5 lb.
Biking1 recorded a Weigh In at 140.0 lb.