trueviet101's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
162.2 lb Lost so far: 17.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
1354 kcal Fat: 54.36g | Prot: 76.64g | Carb: 152.97g.   Breakfast: chicken of the sea, combat powder, coconut milk silk, trail mix, brown rice. more...
on diet trueviet101's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

joodlovesfood recorded a Weigh In at 161.8 lb.

Other Member Diet Recent Activity

Inesa876 recorded a Weigh In at 186.7 lb.
Pumba30 recorded a Weigh In at 169.1 lb.
Grog6 recorded a Weigh In at 199.0 lb.
Casamielle recorded a Journal Entry and a Weigh In at 131.0 lb.
mrzach recorded a Weigh In at 132.0 lb.
donaldcoakley updated their Exercise Diary.
sundar SG recorded a Weigh In at 216.1 lb.
justgraham recorded a Journal Entry and a Weigh In at 175.6 lb.