Weigh In record (no journal entry) for 26 October 2012
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197.0 lb
Lost so far: 2.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2012:
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1943 kcal
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Fat: 86.99g | Prot: 133.58g | Carb: 152.46g.
Breakfast: butter, honey, chicken apple sausage, cornbread, pineapple. Lunch: cranberry sauce, 4 oz. boneless roasted chicken. Dinner: guacamole, chips, beans, chicken, four tortilla. more...
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2299 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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