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Got way off track with my mom visiting. 😣 I have to get back to my eating habits. The only thing that I've stuck with is drinking water. However, I've definitely been loading up on carbs lately.😔 I have to get back into ketosis and remember to make my meals separately from everyone else's.😧
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344.5 lb
Lost so far: 24.5 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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362 kcal
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Fat: 29.11g | Prot: 18.24g | Carb: 2.76g.
Lunch: Blue Bonnet Butter, Great Value Large White Grade A Eggs, Strawberries, Brita Filtered Water. more...
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gaining 2.3 lb a week
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