keeptitrealnow's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012

201.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2012:

125 kcal

Fat: 10.56g | Prot: 3.53g | Carb: 3.90g. Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). more...

2668 kcal

Activities & Exercise: Badminton - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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keeptitrealnow's weight history