Weigh In record (no journal entry) for 26 October 2012
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234.9 lb
Lost so far: 23.7 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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372 kcal
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Fat: 5.36g | Prot: 12.46g | Carb: 74.12g.
Breakfast: Watermelon, 90 Calorie Brownies - Chocolate Fudge Brownie, Light Fat Free Yogurt - Very Vanilla. Lunch: Reduced Sodium Minestrone. more...
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losing 7.7 lb a week
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