Weigh In record (no journal entry) for 04 March 2019
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165.1 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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191 kcal
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Fat: 0.60g | Prot: 2.30g | Carb: 41.00g.
Breakfast: Smoothie Berry Delight. more...
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gaining 0.6 lb a week
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Nasikat's weight history
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