Will-Yujin's Journal, 26 October 2012

140.0 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed N/A.

---

1285 kcal

Fat: 27.66g | Prot: 78.23g | Carb: 190.02g.   Breakfast: Pro Whey Protein, Leite Magro, Gérmen de Trigo, Aveia em Flocos Finos. Lunch: Proteína Texturizada De Soja, Queijo Mussarela, Alface, Pão de Forma. Dinner: Limão, Mangas. Snacks/Other: Super Albumin. more...

1734 kcal

Activities & Exercise: Running - 7/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...